From the creators of Delay the Disease, the #1 Parkinson’s exercise program in the country, comes a revolution in hip-replacement recovery. Totally Hip is an innovative exercise plan taught by world-class trainers with over 50 years’ experience in joint movement and functional fitness.
If you’ve completed rehab, you need us! Come join our free post-rehab exercise pilot class. This is the final phase in refining an already great program to increase strength, reduce pain, and improve gait and balance.
Join our meetup group and stay informed about upcoming classes! You can also jump to the contact page to reach us for more information on the program.
The final phase of the joint conditioning revolution starts soon!
My gait has improved immensely. I feel more confident. And the atmosphere is so fun! The trainers are great!
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